Description

” teaches Judith Handelsman

boost cardiovascular strength

Demonstrate relaxing breathing techniques and yoga poses

If you’re tired of sleepless nights and groggy days

unperturbed and ready for restful slumber

Breathing Rhythms giving_guide ” teaches Judith HandelsmanOn this richly layered musical excursion, percussionist and composer Glen Velez draws us into six soothing soundscapes created specifically to attune us to the natural rhythms and energy flows of the body. With cellist Eugene Friesen and pan flutist Damian Dragichi.

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